Monday 2 October 2017

Potato Carrot Soup with Leeks and Kale



This hearty, fall garden soup gets its lovely, golden colour from the carrots. 

Potato Carrot Soup with Leeks and Kale

I prefer to use all organic produce, and think it tastes better, though it isn't required.

I make it in the Instant Pot, however, I've included instructions for other methods as well.

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Yield, approx 6 quarts
Ingredients:

• 8 - 10 medium sized potatoes (or equivalent - any variety/ies) - chopped into bite sized pieces
• 2-3 leeks - thickly sliced
• 1 good sized bunch of kale
• • 1-2 large carrots with greens
• 1/4 lb bacon, chopped small
• 1-2 Cups shredded, sharp cheddar
• 1/4 - 1/2 Cup sour cream
• Sea salt to taste
• Freshly ground black pepper or pepper medley to taste
• Several healthy shakes Hungarian paprika (or the regular stuff, if you must)
• Enough Beef/chicken/vegetable broth to reach max fill line/almost top of pot (home made vegetable/bone broth is ideal!)

Directions:

• Cook bacon in large Dutch oven or soup/stock pot/
Instant pot (on sauté setting) until nearly crisped, stirring regularly.

• While bacon is cooking, cut the greens off the carrots and stalks off the kale. Set aside tender greens. Chop/slice carrots and kale stalks and add to sauté when bacon is almost crisp, then thickly slice leeks and toss them in. Keep stirring, and be sure to scrape bottom of pot regularly!

• Add kale, carrot greens, and spices and sauté briefly (stir/scrape more).

• Add potatoes and broth and give a good stir.(If using Instant pot, lock lid on with valve set to pressure and set it for 13 minutes on manual - let pressure release naturally for at least 10 minutes or so - then ok to manually release. Skip steps 5 & 6).

• Bring to a boil, stirring occasionally.

• Reduce heat to low and simmer until potatoes and carrots are tender.

• Add cheese and sour cream and stir in well.

• Serve garnished with carrot leaves.
Notes:
• I like to double the bacon and vegetable sauté amounts, and scoop out half the mixture to freeze for another batch (or other soup/stew) before adding the potatoes and broth

• If you prefer a vegetarian/vegan version, omit the bacon and sauté the veggies in your oil of choice.

• Feel free to add other veggies, meats, spices, etc to personalise the dish!

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